Archive for : January, 2017
If you suffer from tooth loss due to an injury, decay or gum disease, then you may have been searching for a way to treat them and to get them replaced. Currently, thanks to new technology, there is a way that is not using bridges or dentures. Here is how;
Using dental implants
Looking for cosmetic dentist services at Hobart now offer dental implants. A dental implant is a replacement of the tooth root that is made to match your natural teeth. In order to be eligible for a dental implant surgery you must have good general and dental health, not have any gum disease, and also have ample jawbone material. The surgery can be done under general anaesthesia or local anaesthesia. It is a process that takes quite a long time period, however the advantages are that they improve appearance, are permanent as they join with the jaw bone, improve speech, comfort, self-esteem, it is easier to eat, it’s very durable and gives overall good oral health. Dental implants require the same care given to ordinary teeth such as brushing, flossing and regular dental check-ups.
Bridges, crowns and dentures.
Apart from dental implants, you can also fix dentures or bridges. They are basically devices that are cemented into the teeth. Contact us for dentures at Hobart. Bridges usually cover missing space between teeth. They are placed in the area where the missing tooth once was. The benefit of using a bridge is that it strengthens damaged tooth, and improves appearance of the teeth, its alignment and the ability to bite. Gaps in between teeth usually result in teeth shift giving bad bite, using a bridge prevents this.
A crown is used to cover the damaged tooth. While improving its shape and alignment, it also strengthens the tooth. It can be recommended to protect weak teeth from fracturing, restore a damaged tooth or even cover a dental implant. A denture is an artificial replacement for your natural teeth and gums. There are a variety of dentures, and depending on the state of your gums and teeth, a specific model would be suggested.
The above mentioned methods are the options that you have if you want to get your teeth replaced. It is important to speak with your dentist to figure out which option is the best suited for your condition, and which meets your financial needs.
Once your treatment of choice has been selected and done, it is important to always care for your oral hygiene as there are many ways in which your immune system could be at risk due to lack of hygiene resulting in gum infections and tooth decay. If oral infections are left untreated, it could lead to catastrophic end result. Therefore, it’s vital to care for and maintain your oral hygiene.
A healthy lifestyle is the key to a healthy body. You don’t have to do a complete 180 in your normal routine. Start small and make gradual changes so that you hardly notice a disruption in your normal life. Start by making small changes in what you eat, how you exercise and how you manage your stress levels. It’s not only your physical health you should take care of. Your mental wellbeing matters a lot too. Therefore, you need to have a positive outlook on your life. Be grateful for the little things in your life like your loved ones, shelter, food, your pets etc.
You should also include lots of vegetables and fruit in your diet. You can buy detox supplements HK in addition to the diet. A diet with a lot of vegetables will make sure that your chances of developing cancers of lungs, breasts, colon, stomach, ovaries etc. are reduced. Pick the vegetables with the boldest colours when you shop such as leafy greens, tomatoes, carrots etc.
You can have 5 smaller meals instead of 3 large meals. This will keep you full throughout the day. You will have enough energy to engage in all the tasks that are required and it will minimise cravings as well. The trick is to eat well and keep your body sated. Not to starve yourself. Make sure that you drink plenty of water as well. It is very important that you hydrate yourself sufficiently throughout the day. It is great for skin as well. You can frequent the organic skincare online shop to find more products to help your skin glow.
Exercise is essential to age gracefully. You can improve your eyesight, lower cholesterol levels and improve bone density through this. You don’t have to spend a lot of time. Even ten minutes of exercise can make a difference to your life. You can also start by becoming more active in your normal life. For example, you can take the stairs instead of the elevator. Even engaging in household chores can make you fit. You can bike to work if you live nearby. Another way to incorporate activity is taking your office lunch outside. You can take a walk in that allotted time and make sure you’re energised to start work again.
Sleep is also a factor for a healthy body. You can try engaging in yoga or start meditating if you have trouble falling asleep. There are also foods that you can take close to sleeping time to help you in relaxing such as whole grain cereal with a bowl of milk, chamomile tea and almonds. You can keep your room dark by having thick curtains. You can also enjoy soothing classical music to put you to sleep.